Blueberry - good and bad: what more?

The main pain in blueberry is the place of hergrowth. Unfortunately, you can not grow it in the garden, you'll have to look for good forests or put on fishing boots and walk around the swamps. But if there are suitable terrain nearby, where there is a hope to collect this berry, it is worth trying and searching for it. Blueberries are recognized not only by folk medicine, but also by modern medicine, which is now considered traditional. Very much different therapeutic properties have blueberries, the benefits and harms of which are not comparable in percentage.

First of all - about the benefits. The main task that blueberry performs is immuno-fortifying abilities. The main way to combat cold seasonal illnesses and flu (vitamin C) is contained in it in an unimaginable quantity, and if there is this berry fresh, problems with sneezing and coughing in the midst of ARI can easily be avoided.

Under the influence of temperature, naturally, likeother fruits and berries, lose something and blueberries. The benefits and harm are lost in the same way: the beneficial components of the berries are lost, but the irritating effect on the stomach (however, which is rare) decreases.

Among the impacts of blueberries that can be takenfor armament, it is worth mentioning anti-inflammatory, bile and diuretic, antipyretic and normalizing level of sugar in the blood. So for diabetics, you can say, blueberry is simply indispensable. The benefits and harms here are generally incomparable. If a diabetic patient is not allergic, blueberry for him is almost a panacea. In addition to reducing blood sugar, it also stabilizes the work of the stomach and intestines. It is especially good at low acidity. As a soft and mild diuretic, blueberry helps with many malfunctions of the urinary and reproductive systems.

It is irreplaceable for berries and beriberi. The abundance of different vitamins makes synonyms for the word "blueberry" - "good". And there is no harm in this respect. Most of all it is needed for children who, if given blueberries, will have no problems with teeth, eyes, bones or joints, or with thyroid gland - all the necessary vitamins of blueberry contain in itself sufficient concentration.

By the way, this berry is not bad to be awarded with attentionthose who have vision problems or have an inherited tendency to them. Carotene in blueberry is much more than carrot, and it is in it in easily digestible (and pleasantly used!) Form.

Another important application of blueberry is the removal of poisons and toxins. To combat radionuclides, the best natural remedy has not yet been found.

And berries, and leaves - a powerful remedy againstscurvy. And if this disease itself is now infrequent, then loosening of teeth from lack of certain vitamins is not uncommon. Instead of trying to guess which one is missing, eat "blue berries": it's delicious, and your teeth will strengthen.

Here such has blueberry beneficial properties, andcontraindications do not diminish them at all, since they have little of the latter. To them it is possible to carry overeating - at a plenty of the eaten berries weakness, vomiting, a nausea and headaches can be observed.

So there is such a berry of blueberry, its benefits and harm are known, the latter is easy to avoid, and the first is useful to anyone, even the healthiest person.