The TRP standard is coming back! Where to take the TRP

Sport and fitness

Several years ago, the president proposedto restore the TRP system that existed in the Soviet Union. A number of draft laws have been developed, according to which citizens who passed the test and passed the TRP standards will be encouraged financially in the form of increasing salaries and scholarships.

But even without taking into account the prospects of materialbenefits, this idea is very sensible and useful for society, especially in our days, when the majority of the population leads a sedentary lifestyle and work. More and more often we work and relax outside the screens of monitors and tablets.

The relevance of the all-Russian introduction of the TRP system can not be overemphasized. About what is TRP, what will be the mechanism for taking tests, and where to pass the TRP standards will be citizens of Russia, will be discussed in the article.

Prospects for introduction

From September 1, 2015 the order of passing the standardsThe TRP will be an obligatory procedure for all students in schools and universities, as well as for many working citizens. For several years, twelve regions of Russia have been participating in a pilot project to introduce this system. The capital was not included in this project, and therefore the question of where to pass the TRP standards in Moscow, for sure, worries many.

Format today

Now anyone can comply with the standardsonly in test mode. What does it mean? The person who has handed over the norms will receive a certificate. The badges and books confirming this change are being issued only in the pilot regions.

where to take the norms of taxation in Moscow

Contents of the complex

So, the TRP standards were developed, where you will have to pass such exercises:

Exercises for speed. This is a run for a distance of 30, 60 and 100 meters, as well as shuttle run.
Exercises for strength. These are pull-ups, flexion and extension of limbs, a jerk of weights.
Exercise for endurance. It's running at a distance of 1, 2 and 3 km. Movement at a distance of 1 to 4 km. Scandinavian walking for a distance of two to four kilometers. These exercises will be conducted without taking the time into account.
Flexibility exercises. These are different slopes of the body forward, backward and sideways from the standing position.
Applied skills. These include walking on skis (distance from one to five kilometers), a cross from 1 to 5 km (time is not included in the distance), swimming at a distance of ten to fifty meters. Shooting from pneumatic and electronic weapons.
Speedy-power types, such as jumps in length, throwing balls and other sports equipment, exercises on the press.
Coordination abilities. Throwing objects at the target.

The sites of the TRP

And, finally, the place where to pass the TRP standards. Sites for the delivery of norms will be deployed in almost all general schools for students, and on the basis of educational institutions for students. If you do not belong to this category of the population, you can find out where to pass TRP standards on the website of the Department of Physical Education and Sports. There is a complete list of all sites for the acceptance of tests.

Here is just a small list of places:

GOU "Sports School of the Olympic Reserve" Moskvich ".
ГБОУ ДО of Moscow "Palace of Creativity of Children and Youth named after А.P. Gaidar "on the street Shkuleva, 2.
GBU "SSOR" Moskvich "on Volgogradsky Prospect, 46/15.
Swimming pool "Marino", st. Marshal Golovanov, 12, building. 1.
Athletic and recreational complex "Yuzhnoportovy".
Athletic Athletic Complex "Atlant" in Kosino works on Sunday from 9 to 11 am.
Athletic Athletic Complex "Atlant" in Golyanovo.

In fact, only in Moscow places where to takethe TRP standard will be able to anyone, hundreds, and across the country there are tens of thousands. Surely there is one of them near your house. Go to the website of the Ministry of Physical Culture and Sport of your region, choose the most convenient, and in the next weekend pass the test for TRP standards by the whole family. After all, it is with the family that the nation's health begins!