Boxing bag - advice on choice

How to choose a good bag of boxing? Understand which parameters are significant, and what can be neglected - is quite difficult. To answer the question posed, it is necessary to pay attention to several important points when buying such a sports projectile.

The weight

Pick up a boxing bag according to this parameter is based on the size of the user. Currently, the following options are available for consumers of this category:

1. Lightweight boxing bags. The price of such products starts from 2000 rubles. Weight is from 30 to 40 kg. On such bags it is extremely inconvenient to work out strong strokes, under which the whole body is embedded. At the same time, they are suitable for active movements and slopes, performing a series of movements at different distances.
2. Heavy boxing bag. Weight - from 90 to 110 kg. Suitable for working out of power engineering, work of single impacts at which there is an investment of all weight of a body. Suitable for quite experienced athletes. The operation of the technique on the bag by beginners often leads to injuries to the hands, damage to the shoulder and elbow joints.

Level of hardness

The parameter is determined by the nature of the usedstuffing. Previously, sand was used for this purpose, which made it possible to achieve the maximum rigidity of the bag. However, later they decided to abandon such a decision in favor of softer elastic fillers.

Modern budget models of bags most oftencontain stuffing in the form of Stipa. As the projectile is regularly operated, such a filler is gradually knocked down at the bottom of the product, making it too soft. Therefore, in this case, athletes have to periodically shake out the bag and fall asleep again.

As practice shows, the best bag is boxing- with a filler made of rubber shavings. This stuffing does not decay, does not stray and serves for the longest possible period. However, in comparison with the bulk material is easier. Eliminates the lack of elementary sanding up the sand.

Exterior upholstery

Of no small importance is the type of upholsterymaterial. When manufacturing budget models of bags designed for beginners, leatherette is used. Application of the material is reflected in the reduction of the final price of the product. However, this skin is quickly worn out. A more aesthetic, practical, reliable, but at the same time expensive option - genuine leather.

Mount for a boxing bag

Usually, as a means of securingThe sporting projectile in a suspended position uses steel rings. The latter are evenly distributed along the perimeter of the upper edge of the product and engage with hooks. This fastening is quite reliable. However, if you strike the bag in the direction from the bottom to the top, the projectile can jump off the hooks. Therefore, before operating the device, they must first be bent.

Another type of fastening - ropeSuspensions that are fixed on a single ring. The use of such a solution seems appropriate only in the presence of a lightweight bag. For a product weighing more than 40 kg, the rope fix is ​​too unreliable.

Bag height

The optimal option for most athletes -buying a shell with a height of about 1.2 m. It is more convenient to work with dimensional products, especially if the training involves kicking. In the presence of a room with a low ceiling, you can only buy a bag with a height of 60-80 cm.

Finally

A boxing bag is a must fortraining, which must certainly be present in the arsenal of serious athletes. Working with a projectile is a special kind of training, with which you can work out a strong, knockout blow and develop an effective technique of evasion. Only a thoughtful choice of a boxing bag will allow you to achieve high results and not spend money in vain.