Carp in the oven in foil - a delicious and healthy dish

Carp in the oven in foil is obtained not onlyvery tasty, but also useful. After all, this dish does not provide for the use of excess fat, and also bakes quickly, preserving all the useful substances. It should be noted that such a dinner can be done not only for a normal family meal, but also for filing to a festive table.

Baked carp in foil: photo, recipe

Necessary ingredients:

• seasoning, intended for fish - to taste;
• sour cream 30% fat (can use mayonnaise) - 140 g;
• carp fresh - 2-3 kg (depending on the number of guests);
• large fresh bulbs - 2 pcs .;
• lemon - 1,5 pcs .;
• black pepper powder - at personal discretion;
• fresh greens - for decoration and taste;
• 2 small carrots;
• salt sea - 2/3 teaspoon.

Process of fish processing

Carp in the oven in foil is baked enoughfast. But before you put the product there, it should be well processed. For this, it is required to take fresh 2 or 3 kg fish, clean it from scales, rinse, remove all the insides, cut off the fins, and then wash again thoroughly.

PProcessing of vegetables

To carp in the oven in the foil turned out to be satisfying,aromatic and tasty, it should be cooked with vegetables and lemon. Thus, it is necessary to take 2 small carrots and as many large bulbs. These ingredients must be rinsed, peeled, and then cut into thin circles and rings. Also should be chopped and 1.5 ripe lemon. In addition, it is recommended to rinse fresh herbs and chop it with a knife.

Forming a dish

Carp in the oven in foil is baked enoughsimply and quickly, but for the beginning it is recommended to fill it with previously cooked vegetables and lemon. For this, several small incisions must be made on the surface of the fish. In them, it is desirable to arrange a thin slice of fresh lemon. After that, the belly of the carp needs to be maximally opened. Then you need to put a few slices of lemon, a piece of chopped onion and all the crushed carrots. Further in the belly it is necessary to pour in a little salt and pepper, after which it is recommended to close it tightly. On top of the fish should also salt and pepper.

In order to beautifully decorate such a dish, ascarp in foil in the oven, preferably in a separate bowl mix 30% sour cream, chopped greens and the remaining rings of onions. Some of them must be put on foil, and then put stuffed fish on them. Above the carp should also be covered with bulbs in sour cream. After all the described actions, the culinary foil must be tightly closed, put together with the contents on a baking sheet and sent to the oven.

Heat treatment

Carp, stuffed with vegetables, is cooked in the oven for about 40-56 minutes. After the fish is soft, it should be removed, freed from foil and put on a large dish.

Correct feed to the table

It is desirable to decorate the prepared carp with leaflets of greenery, and then in a hot kind to submit to the table. To it also it is possible to present a garnish from a potato, rice or stewed vegetables.